Make your own free website on

Place an order

Fill out the order form below and push the order button.



E-mail address:

Male Female

Do you belong to a gym?
Yes No

How many day a week can you workout?
1 2 3 4 5 6

What type of equipment do you have: (check all that apply)

Home gym Free weights Bike Glider Treadmill None

Tell me more about yourself:(height, weight, and fitness goals)

What programs are you interested in?

Complete Package - $39.95 + shipping & handling
Nutrition Program only - $19.95 + shipping & handling
Exercise Program only - $29.95 + shipping & handling

Shipping method:
U.S. Mail - add $3.50
FedEx - add $10.00
(Texas residents add 7-1/4% sales tax)

Method of payment:
Check Money order

All orders processed after receipt of payment. Orders shipped within 2 days of cleared payment

Make checks or money orders payable to Kathy Groenke

Mail payments to:
Kathy's Gym
8358 Echo Willow
San Antonio, Texas 78250

Your mailing address: