*Everything included in the Nutrition Package
Daily food diary
*Everything included in the Exercise Package
Your exercise program
Strength and aerobic training logs
Color photos detailing each exercise
*Extras you get ONLY with this package
Personal support and motivation for 6 months
Udates on fitness delivered right to your e-mail
New and exciting recipes for low fat cooking
You get ALL this for the low price of just $39.95 + shipping!
For the price of just 1 session with most trainers, you get all this plus my personal support for 3 months.
That's right,UNLIMITED, personal support and motivation for 6 months.
Always consult with your physician before beginning any exercise program.